CAROLINA SWIM CAMP
P.O. BOX 1138
CARRBORO, NC 27510
(919) 619-3899
UNC SWIMMING 
CAROLINA SWIM CAMP
CAMPS
TRADITIONAL TECHNIQUE CAMPS
JUNE 8-12, 2014
JUNE 22-26, 2014

ELITE TRAINING CAMP
JUNE 15-19, 2014
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GENERAL INFO

TRADITIONAL TECHNIQUE CAMPS
The Carolina Swim Camp, Traditional Technique Camp, focuses on developing and enhancing the training and racing skills of competitive swimmers. Each day will focus on one of the four competitive swimming strokes with a technique session in the morning and a workout/technique session in the afternoon. For those intersted in extra training, an additional third (optional) swimming session is available each early morning.   In addition, our camp will focus on the technical skills needed for starts, turns and relay exchanges.  

Each camper is linked with campers of similar ability based on a 100-yard times in all four strokes. Each group will be taught and practice skills appropriate for that ability.  We do our best to have a 10:1 camper to coach ratio or less, with highly energetic coaches from the UNC staff and great coaches from around the United States.  

These camps are for 8 - 18 year olds and are limited to 115 campers. 

ELITE TRAINING CAMP
The Carolina Swim Camp, Elite Training Camp, focuses on training the swimmers energy systems for success in summer swimming.  This is a workout style camp that will have three main training groups, one for distance orientented swimmers, one for middle distance stroke/IM swimmers and one for sprinters.  Each group will train the needs for the distance of events in that group.  Groups will train twice per day for two hours each session.   In addtion, campers will attend a :45 minute dryland training session per day, designed around core stablitiy exercises.

General meters/yards for each workout will consist of:  Distance 6000 - 9000 meters/yards,  Middle Distance:  5000 - 7000 meters/yards & Sprint - 3000 - 5000 meters/yards.

You must be in swimming shape and be able to complete the designated distances to sign up for this camp.  

This camp is for age 12 - 18 year olds and is limited to 80 campers.
TALENT SHOW 

For our Technique Camps ONLY, in 2014 we will be having a Talent Show the last night of each camp! Feel free to bring props and get ready to show off your talents to all the campers! 
ELIGIBILITY

TECHNIQUE CAMPS
Male and female swimmers ages 8-18 are welcome.  It is highly encouraged that swimmers have a competitive swimming background who attend.

ELITE TRAINING CAMPS
Male and female swimmers ages 12-18 are welcome.  You must be in swimming shape and have a competitive swimming background to attend this camp. This camp is open to everyone ages 12 and above.
AVAILABILITY

Our camps are available on a first come - first serve basis.  To reserve your spot for camp a non-refundable deposit of $100 is required at time of registration.  The deposit will be incorporated into your full registration fee.  The deposit is due at the time of registration by check or online payment by credit card.  Your spot will not be reserved until your registration has been completed and your deposit has been received.  
CAMP FEES

Overnight campers fee is $599 per session.
Commuter campers fee is $459 per session.

Discounts are available for overnight camp only.  A discount applies for families who enroll multiple children and for teams who register five (5) or more from the same team.  The discount rate is $545/ additional family member or for all members of the same team.

Sibling discount:   1st child regular price.  Each additional child $545 per session.
Team discount:     Five (5) or more campers from the same team, each camper $545 per session

The balance of camp fees is due by May 31st, 2014.  The balance may be paid by credit card (online) or sending a check or money order made payable to "Carolina Swim Camp" to the following address:

Carolina Swim Camp
c/o Camp Director
P.O. Box 1138
Carrboro, NC 27510
ROOM AND BOARD

Overnight campers are housed in University of North Carolina dorms close to Koury Natatorium.  The dorm consists of suites of two bedrooms and a bathroom with shower.  Each room houses two campers per bedroom and four campers per suite.   Male and female campers are housed on separate floors within the dorm with same sex counselors and coaches on each respective floor.  The dorm is air-conditioned and has a lounge with a couch and tv on each floor.  Our dorms are locked 24/7 with staffed security and our coaches and counselors are with the campers to supervise 24/7.  

Campers are more than welcome to request a specific roommate.  Please be specific on your registration form with whom you would like to share a room or suite.  Please include the additional campers names and team name on your registration form.

Campers will need to bring bedding for a twin size bed, pillows and any additional bedding your camper likes to have with them. 

For an additional list of items to bring please click   
Contact Us
MEDICAL FORMS AND MEDICAL INFORMATION

A physician's permission form stating that the camper has the physical ability to participate in camp as well as a parental waiver statement are both required for a camper to participate in our camps.  These forms must be completed within eight months prior to the start date of whichever session of camp the camper will be attending.  A copy of a sports physical form may be used in lieu of the physicians permission form.  Both forms can be downloaded on the left and may be brought with you when you check in on the first day of camp.  

The Carolina Swim Camp will have a UNC sports trainer available 24/7 should any medical issues arise.  Should a camper need to be seen by a UNC medical doctor during camp, please be aware that the campers parents will be billed directly for any charges outside of their family primary insurance coverage.  In the event that a medical issue does arise, the Carolina Swim Camp will inform the campers parent by phone immediately and our medical staff will take care of the issue.  

By signing the medical waiver statement, please be aware that the Carolina Swim Camp, the University of North Carolina and the UNC Health Care System are not liable should a medical issue arise.
TRANSPORTATION

Transportation from and to the Raleigh-Durham International Airport is provided for a fee of $40 round trip and $20 one-way.  Parent's will need to provide Christy Garth cgarth@unc.edu with the campers flight itinerary approximately two (2) weeks prior to the campers arrival.  Christy will provide the parents with the contact info for the staff member picking up your child at the airport.
PARKING, DROPPING OFF AND PICKING UP

Parking is extremely limited on campus. On Sunday June 8th, 15th & 22nd when checking-in for camp, you may park in the lot directly across the street from Koury Natatorium.  When checking into the dorm, parking is available at Ram's parking deck by the football stadium.  Additional parking may be available.  If it should become available, campers parent's will be emailed that location prior to the camp start date.

During the week, parents are asked to park in the lot across from Koury Natatorium and walk their child into the pool.  We will have staff members waiting with the campers in the pool until parents arive.  

Parking on Thursday June 12th, 19th & 26th will be available at the Ram's parking deck by the football stadium.  This lot is approx. 1/2 mile from Koury Natatorium.
CAMP MERCHANDISE

Carolina Swim Camp and UNC Swimming gear is available both online and at our camp store at Koury Natatorium during our weeks of camp.  Please note that items for sale online will be available at our camp store during the first and last day of camp along with items not available online.  Our online store may have items for purchase year round or for purchase and pick-up during camp.

ITEMS EMAILED TO CAMPERS 
IN LATE MAY:

CHECK-IN/OUT PROCEDURE
PARKING
ITINERARY

WHAT'S INCLUDED

Each camper will receive a Carolina Swim Camp t-shirt, Carolina Swim Camp latex swim cap, Gatorade water bottle and video of each of their four competitive swimming strokes above and below water from the side view.

**PLEASE NOTE, WHEN PAYING ONLINE BY CREDIT CARD, AN ADDITIONAL CC PROCESSING FEE WILL APPLY.**