2023 Carolina Mental Skills

Unleash your inner champion with the Carolina Mental Skills Development Camp! This exciting new camp is all about helping you tap into the power of your mind and take your swimming to the next level. Located at the Koury Natatorium in Chapel Hill, NC, you'll have the chance to learn from sport psychology professionals, UNC Swimming coaches, and UNC swimmers who are experts in the mental side of the sport. From classroom sessions on focus, goal-setting, and mental toughness, to in-pool application of these concepts, you'll come away with the tools you need to perform at your best. Whether you're a beginner or an experienced swimmer, this camp is open to athletes of all ages, abilities, and levels.

The Physician's Form is REQUIRED for camp. You can find the form on the Files & Forms page